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RBdigital Gateway > RBdigital Magazines >Men's Fitness Complete Training Guide 2nd edition
April 01, 2011 issue of Men's Fitness Complete Training Guide 2nd edition

Men's Fitness Complete Training Guide 2nd edition

April 01, 2011

Featuring over 270 exercises demonstrated in detail, easy-to-follow instructions and top tips to ensure optimum results, this guide is all you'll need to get a lean, muscular body fast! As well as training tips, this MagBook features nutritional guides detailing when and what to eat to gain muscle, stretching routines, advice on using gym equipment as well as answering common training questions throughout. Additionally, the publication contains a log allowing you to chart your progress as you build up a personalised routine.

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genre: Health & Fitness

country: United Kingdom

language: English

no. of issues: One Issue Only

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